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Release & Replenish

Breathe, Relax, Feel the Earth

Welcome everyone, I'm Brian, The Founder-Chief Wellness Innovator & Behavioral Health Specialist for BNEW4LIFE. Over 32 years of study has led to our amazing, "Nature's Tai-Chi-Gong." It's an integrated, revised and results-oriented system of breathing, mini-meditations with postures and gentle movements.  We harness ancient and innovative healing methods that address most chronic and emotional illnesses without purchasing an elixir. You just have to invest in the simple practices. To support you, we provide in-person and virtual sessions that frequently yield remarkable results. I tell any doubters, "If you don't believe me, Google BNEW4LIFE, LLC then call (708) 269-0231 to discuss your needs." I'm look forward to meeting you. Let's get started.

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 Dynamic, Inspirational Pain and Stress Management Specialist, Speaker, Healer

Welcome to BNEW4LIFE, formerly BFITBNEW4LIFE, where we engage all clients from children through seniors. Our mission is to help bring you into Balance with Nature, Energy & Wellness. You don't have to be held hostage to sciatica, fibromylagia, neuropathy, arthritic pain in your hands, back or knees, breathing or balance issues, emotional imbalances or trauma symptoms. I'm blessed and invested to do this unique work. Together we can get results. We in-person  or on-line courses that support your journey to better health and quality of life. Call now for consultation,to schedule a workshop or to customize a program.

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Attain Peace Through Stillness, Breathing & Gentle Movement

Your Inner Health & Happiness Matter

  • Our mission at BNEW4LIFE is to spread knowledge of our self-healing, behavioral guidance, "Peaceful Place Parenting" and wellness coaching innovations for children and adults in need. We accommodate groups of all sizes.  (Corporate, non-profit, seniors, youth groups, etc), with quality, caring, engaging retreats, seminars, conference workshops. We utilize  personal consultations that help participants reach an overall state of well-being in both body and mind.

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Researched based, holistic, virtual & in-person Stress, Pain Management, Peaceful Parenting & Self-Protection Services.

BNEW4LIFE aims to help our clients live their best life. To reach this goal, we offer a variety of services but we can also fulfill your special needs. We provide data driven, natural and innovative wellness strategies only found in our program. We help reduce the impact of injury, pandemic-related stress, trauma, pain and disease while improving your circulation, mobility, longevity, safety and happiness! View our services and inspiring video clips. Get in touch to see how we can provide optimal, holistic support.

Virtual or In-person Natural Pain Relief & Meditative Healing.

For any arthritis pain, we _gently intend_ and _cup it away._ Alignment, relaxation and lower abdomi

Our mission is founded on the principles of sincere compassion for others.  That's how BNEW4LIFE began in 2003. In our consults and presentations, we explain, demonstrate and help you apply our easy secrets for pain and stress relief. Participants are no longer held hostage to past trauma, knee, back or nerve pain. Our work has resulted in so many now living a more mobile, happier and connected life. Let go and let us share those natural solutions with you.

Relaxation Taichigong for Stress Management and Healing

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Did you know that over 70% of most illnesses result from physical, mental or emotional  stress? Our 15 years of study, refining, observing and sharing have also resulted in more simplistic, energy-relaxation breathing, movement and healing techniques that help participants rid themselves of stress and illness while cultivating improved wellness sometimes instantly. BN4L is your proven solution!

BNEW Self-Protection 4LIFE


The Founder of BNEW4LIFE  and coaches are seasoned in martial science  and self-defense. We love coordinating small / large group in-person or virtual self-protection programs. Whether you're a women's, corporate or youth group or just want to feel more confident in today's society you have the right team! Remember, we travel to your location.

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More About Us

Brian Thompson's creative foresight and love for healing humanity are the driving forces behind the BNEW4LIFE philosophy. Sadly at an early age Brian lost his beloved mother, grandmother and family to failing health. Hypertension,  diabetes, high-stress, diets  and other factors contributed to their departures. In 2003, Brian was inspired to become part of the solution while working as an activity specialist in a partial hospitalization program on Chicago's south side. He saw a need for self-empowering others to heal themselves through the connecting forces of natural healing and began close study, practice and meditations of complementary and holistic medicine. As a behavioral health coach, Brian also implements energy wellness for parenting and child conduct guidance. His vision influenced close friends and advisors to join in the effort to not only heal others but to help them understand their own capacity for self-healing. In May of 2005, BNEW4LIFE held the first stress management and self-defense workshop in Dolton, Il. The healing innovation has seen dramatic growth and results since then.

BNEW4LIFE prides itself on impacting lives in the most positive, natural, inspiring and healthy ways. We do so by offering a variety of services to help all of our clients achieve improved health in mind and body. Curious to know more? View this next amazing clip and get in touch with us.

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Contact Us

Our success is measured by your level of wellbeing. Call right away to get your questions answered and we'll give you the best workshops and programs ever experienced. We're excited to meet you!

(708) 269-0231

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