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Wellness & Stress Reduction Groups


Less Arthritic Pain
Better Balance 


Emotional Regulation
For Students

Harmony & Health for All Ages:

Brian's Tai-Chi-Gong Can Help
Ease Pain, Reduce Meds, Enhance Emotional Balance

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Holistic Wellness events & group Tai chi for healing.




We believe in "WOWING" whoever we serve! We customize amazing, engaging presentations to help participants FEEL, LAUGH, HEAL or CHILL. Imagine high-value group Meditation, Tai-Chi Gentle Movement, professional development  and a dash of humor that offers immediate relief from physical or emotional stress. Our unique holistic approaches are great for your retreats, weddings, school programs, conferences, and family or friend's events. Watch some of our video clips, Google us to see our outreach and innovation, then call Brian at (708) 269-0231 to customize something special.        

Programs & Instruction: 
1. Nature's Healing Tai-Chi-Gong group coaching.
    *Chronic pain relief such as: Arthritis, neuropathy, knee or back pain.
2. Professional Development for teaching staff:

     *Stress release, emotional balance & harmony in your classroom.
3. Social-Emotional regulation for students.
4. Self-Defense for employees.
5. Simple Meditation the Qigong Way.
6. Amazing Tai-Chi-Gong for family & friends
7. Tai-Chi-Gong presentations, motivational speaking, retreats & events.

Breathe, Relax, Feel the Earth

"Welcome everyone, I'm Brian, Founder-Chief Wellness Innovator, Behavioral Health & Tai-Chi-Gong Wellness Specialist for BNEW4LIFE Events & Presentations. Over 32 years of study has led to our AMAZING, "Nature's Tai-Chi-Gong Feel, Laugh & Heal." It's an integrated, revised and results-oriented system of specific breathing, mini-meditations, and gentle movements for your audience.  Yes, we have fun as well. We harness ancient and innovative healing methods that address most chronic and emotional illnesses without purchasing an elixir. Just invite us to your event, conference, wedding or program and we'll gladly do the rest.  To support you, we provide in-person and virtual sessions that frequently yield remarkable results. I tell any doubters, "If you don't believe me, Google BNEW4LIFE, LLC then call (708) 269-0231 to discuss your needs." I'm looking forward to meeting you. Let's get started!


 Dynamic, Inspirational Pain and Stress Management Specialist, Speaker, Healer

Welcome to BNEW4LIFE, formerly BFITBNEW4LIFE, where we engage all clients from children through seniors. Our mission is to help you BNEW and bring you into Balance with Nature, Energy & Wellness. You don't have to be held hostage to sciatica, fibromylagia, neuropathy, arthritic pain in your hands, back or knees, breathing or balance issues, emotional imbalances or trauma symptoms. We're blessed and invested to do the innovative healing work of Nature's healing through our Tai-Chi-Gong methods. Together we can help you achieve better wellness results for you or your group. We provide in-person or on-line support starting with one call. (708) 269-0231 Let's go!

Conference, workshop, wellness speaker

Evidence based, holistic, virtual & in-person Pain, Stress Relief, Peaceful Parenting & Self-Protection Services & events presentations.

"Wellness is more than a lecture. It's experiential learning"

"Healing Begins with Relaxation"

BNEW4LIFE provides explanations, demonstrations, and practical application presentations. Our natural wellness philosophy is evidence based and embedded in the real-life experiences of over 1500 participants since 2017.  We deliver engaging presentations to help participants live their best lives. To reach this goal, we offer a variety of services, but we also fulfill your special needs. Natural and innovative wellness strategies only found in our program continue to combine innovation with tradition for today's social-emotional, physical and mental health needs in children through seniors. . We help reduce the impact of injury, pandemic-related stress, trauma, pain, and disease while improving your circulation, mobility, longevity, safety and happiness! View our services and inspiring video clips. Get in touch to see how we can provide optimal, holistic support.

Virtual or In-person Natural Pain Relief & Meditative Healing

For any arthritis pain, we _gently intend_ and _cup it away._ Alignment, relaxation and lower abdomi

Chronic/Arthritic Pain Relief

Our mission is founded on the principles of sincere compassion for others.  That's how BNEW4LIFE began in 2003. In our consults and presentations, we explain, demonstrate, and help you apply our easy secrets for pain and stress relief. Participants are no longer held hostage to past trauma, knee, back or nerve pain. Our work has resulted in so many now living a more mobile, happier, and connected life. Let go and let us share those natural solutions with you.

Relaxation Tai-Chi-Gong events for Stress, Pain Management & Healing

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Wellness & Stress Relief Groups

Did you know that over 70% of most illnesses result from physical, mental, or emotional  stress? Our 15 years of study, refining, observing, and sharing have also resulted in more simplistic, energy-relaxation breathing, movement and healing techniques that help participants rid themselves of stress and illness while cultivating improved wellness sometimes instantly. BN4L is your proven solution!

Group Self-Defense
For Life.

Group Self-defense on site at your location.

Self Defense 4 Life Groups

The Founder of BNEW4LIFE and coaches are seasoned in martial science  and self-defense. We love coordinating small / large groups in-person or virtual self-protection programs. Whether you're a women's, corporate or youth group or just want to feel more confident in today's society, you have the right team! Remember, we'll travel to your location.