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Fri. Nature's Tai-Chi-Gong

Fri, Sep 12

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North creek Meadow Pavilion 1

Need Help Releasing Pain or Stress? Practice Tai-chi-gong w/Brian Thompson

Fri. Nature's Tai-Chi-Gong
Fri. Nature's Tai-Chi-Gong

Time & Location

8 more dates

Sep 12, 2025, 8:00 AM – 9:00 AM

North creek Meadow Pavilion 1, 2200 Glenwood Lansing Rd, Chicago Heights, IL 60411, USA

About the event

Tai Chi Gong Weekly Program for Adults & Seniors

The Tai Chi Gong program at the North creek Meadow Pavilion 1 is designed specifically for seniors, offering a gentle and accessible way to engage in physical activity while promoting overall well-being. This program combines the principles of Tai Chi and Qigong, focusing on slow, deliberate movements and deep breathing techniques.

Program Highlights

  • Target Audience: Seniors looking to improve their physical health and mental clarity.

  • Benefits:

    • Enhances balance and coordination

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